Massage & Bodywork
Benefits of Massage
Massage therapy can help to improve posture, relieve muscle and joint soreness, increase circulation, relax muscles and, reduce stress and anxiety.
Your body needs a break to relax and breathe every once in a while, we're here to help you achieve that.
We provide Swedish massage, Deep Tissue massage, Trigger Point therapy, and cupping within our sessions, if appropriate, at no extra cost.
Many clients come to us looking for relief after their doctor-recommended treatments such as painkillers, anti-inflammatories, muscle relaxants, chiropractic, physical therapy, and even surgery have failed.
Most of those clients wish they'd come to us first!
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There's lots of research for the effectiveness of massage, but the results you feel after your session are what really counts.
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Relieve acute and chronic pain
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Lower blood pressure
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Reduce muscle tension
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Increase range of motion
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Relieve stress, anxiety, & depression
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Prevent sports injuries
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Increase recovery time
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Help Fibromyalgia pain
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Improve cardiovascular health
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Relieve tension headaches
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Boost immunity
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Treat Carpal Tunnel Syndrome
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Ease insomnia
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Relieve postoperative pain
Ashiatsu is our signature massage where the therapist utilizes parallel ashiatsu bars on the ceiling for support and balance, along with gravity and body weight, to deliver a consistent, broad, and deep pressure massage with the feet. Pressure can be customized to fit clients' needs.
Barefoot Massage is excellent for individuals with chronic conditions such as back/hip pain, shoulder pain, or scoliosis. It's also highly beneficial for cross-fitters, runners, cyclists, and athletes looking for treatment and prevention of injuries, increased range of motion, fast recovery, and long-lasting results.
30 minutes - starting at $65
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60 minutes - starting at $100
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90 minutes - starting at $135
Take a break from the stress of daily life and enjoy a romantic and relaxing Couples Massage with your significant other. Or get stretched together! Our skilled massage therapists will provide a personalized massage or stretch therapy session tailored to your needs. Complete your experience with access to our *buddy infrared sauna package before or after our session.
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You can also make this a fun girls' night out or even a special mother-and-daughter occasion!
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60 minutes - $220
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90 minutes - $300
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To schedule a couples massage or stretch session, please call 919-477-9887 for availability.
Starting at $40
Every six weeks, we teach various levels of barefoot massage to licensed massage therapists.
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This 1½ to 2 hour-long massage is not a customized session such as we offer from our Bull City Soles team.
Expect a fun but structured classroom environment while students practice sequences and protocols on you.
Listen to and feel strokes from the instructor while they guide the students through the strokes during each class and provide feedback on pressure, depth, and execution of strokes.
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You can be a workshop client in our clinics for $40.
You NEED to be: an EXISTING Bull City Soles client, one of our team recommends you, and you have no major health concerns or issues that restrict you from having deep pressure bodywork in a classroom setting.
If you meet these requirements then you can request to be put on our Workshop Client list for upcoming classes.
