7 min readSELF-CAREInfrared Sauna: The Health Benefits Looking for an Infrared Sauna near you? Book now for optimal healing, heart health, increased recovery, and endurance, in Durham, NC.
4 min readSELF-CARE7 Tips for Traveling with Chronic PainIf you suffer from chronic pain, the rigors and challenges of traveling can be brutal on the body. Call Bull City Soles for a massage.
2 min readSELF-CARECupping for Neck and Shoulder PainWe love using cups in our massages at Bull City Soles and recommend silicon cups because they are ideal for chronic pain self-care at home.
5 min readSELF-CARE5 Tips for Dealing with Chronic Neck PainDo you have chronic neck pain? Read our blog to learn 5 tips for dealing with chronic neck pain
2 min readMASSAGEIs Your Sports Bra Giving You Headaches?T back or racerback sports-type bras cross right over the belly of the middle trapezius muscle and can refer pain up the neck to the temple.