Bull City Wellness Blog

Do you suffer from seasonal allergies? Finding natural and effective treatments can be challenging when seeking relief from sinus...

Looking for stress relief? Bull City Soles provides massage, Infrared Sauna, and Cold Plunge therapies to help you deal with stress

Looking for an Infrared Sauna near you? Book now for optimal healing, heart health, increased recovery, and endurance, in Durham, NC.

We love using cups in our massages at Bull City Soles and recommend silicon cups because they are ideal for chronic pain self-care at home.

Check out our massage Self-Care tips at Bull City Soles Massage & Bodywork Studio in Durham NC!

Do you have chronic neck pain? Read our blog to learn 5 tips for dealing with chronic neck pain

One of our most frequently asked questions is How often should I get a massage? Click here to find out!